Special Event Saturday May 6th
Join us for an evening of meditation and music followed by light refreshments.
Saturday May 6th, 7:30 PM
Auditorium @ Casa De Luz
1701 Toomey Rd, Austin, TX 78704
Sahaja Yoga is always free and open to everyone.
Experience inner peace and mental silence through Sahaja Yoga Meditation.
Welcome to Sahaja Yoga Meditation, Austin TX
Sahaja Yoga Meditation is a unique technique to achieve inner peace and balance. It is based on the principle of awakening of one’s inner spiritual energy also known as the kundalini.
Stress relief is a natural byproduct of Sahaja Yoga and that’s why practicing this meditation is known to be associated with an increased feeling of well-being. Regular practice of Sahaja Yoga Meditation can result in improved health, better focus, relief from thoughts that lead to anxiety or depression, and a better quality of life in general.
Sahaja Yoga Meditation classes are offered all over the world as a community service so they are always free and open to everyone.